Ally Palmer
San Diego Massage Types of Massage Massage Therapist Ally Palmer Massage Gift Certificates


San Diego Massage


San Diego Massage & Spa TreatmentsSan Diego

Relax and know that your San Diego Massage Therapist is experienced, professional and cares about your well being. San Diego Massage & Wellness provides professional massage therapy in the San Diego area.
Mobile Massage
Enjoy a massage in the comfort of your own home.
Our Mobile Massage Therapists come to you, enjoy a relaxing massage in the comfort of your own home. We travel throughout San Diego county including Chula Vista, Downtown, Mission Valley, La Jolla and more.
*Please call for a quote Rates start at $115/hr

Chair Massage
Chair Massage for your Special Event or at the Workplace: Rates start at $1/minute
*Please Call or email us for a quote
* It's Convenient
- We bring our massage chair and/or table to you
- Guests remain clothed
- Massages are only 10-15 minutes
* It's Effective
- Studies show chair massage reduces stress and improves performance at work

Therapeutic Massage
Therapeutic Massage is recommended for guests who are dealing with injuries or conditions that need focused massage. These conditions may include, Carpel Tunnel Syndrome, Fibromyalgia, Chronic Fatigue Syndrome, Temperomandibular Joint Dysfunction (TMJD) and more. This massage is also good for people recovering from muscle sprain/strain. Massage should not be used within the first 24-48 hours of injury.

$45/30 min.
$80/60 min.
$300 Pkg. of 4/60 min. Massages *Save $20*

Deep Tissue Massage
This massage is good for those who like deep pressure, but does not necessarily have specific injuries or conditons. Deep tissue massage uses a variety of different techniques to relax the deeper layers of muscle. Remember, Massage does not have to hurt to be beneficial. Always feel free to give your massage therapist feedback on the amount of pressure being used, whether you would like more or less pressure.

$45/30 min.
$80/60 min.
$110/90 min.
$300/ Pkg. of 4/60 min. Massages *Save $20*
$560/ Pkg. of 8/60 min. Massages *Save $80*

Swedish Massage
If you need to just relax and unwind, then the Swedish massage is for you. Let your mind go as you are soothed with long, flowing massage strokes. This massage uses light to medium pressure to induce the parasympathetic nervous system, which tells your body to RELAX!

$75/60 min.
$105/90 min.
$280/ Pkg. of 4/ 60 min. Massages *Save $20*
$520/ Pkg. of 8/ 60 min Massages *Save $80*

Pregnancy Massage
Pregnancy Massage is very beneficial. It helps you relax and deal with all the changes your body is going through. It can help with low back pain, neck and shoulder pain and hip pain. Sciatica, carpel tunnel syndrome, leg cramping, and swelling of the hands and feet are all conditions that are frequently caused by pregnancy and can be relieved with massage therapy. There are situations where massage should not be used during pregnancy, such as: high risk pregnancies or if you are in your first trimester. If you have any questions about whether you should receive massage or not, please call San Diego Massage & Wellness or consult your physician.

$80/60 min.

Foot Massage
This relaxing foot massage treatment begins with a skin softening Peppermint and Rosemary foot scrub. Next, your feet will be wrapped in warm towels, followed by an application of a moisture rich cream. Kick back and give your feet the attention they deserve.

$45/30 min.
Add to any massage for $35

Hot Stone Massage
Melt away stress and tension with a hot stone massage while you are massaged with warm stones and lavender massage oil.

$95/60 min.